Class Schedule

PLANO Weekly Schedule

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:15 AM - 7:00 AM DUTCH KICKBOXING
8:00 AM - 8:50 AM VINYASA FLOW YOGA
9:00 AM - 9:50 AM VINYASA FLOW YOGA
9:30 AM - 10:20 AM VINYASA FLOW YOGA VINYASA FLOW YOGA- SPANISH VINYASA FLOW YOGA & CORE (2/9)
10:00 AM - 10:50 AM DEEP STRETCH YOGA BJJ
10:30 AM - 11:20 AM SLOW FLOW YOGA
11:00 AM - 11:50 AM MUY THAI BREATHWORK (2/9)
12:00 PM - 1:00 PM
1-2PM DUTCH KICKBOXING MUY THAI DUTCH KICKBOXING MUY THAI DUTCH KICKBOXING
2PM-4PM MMA PRIVATE MMA PRIVATE MMA PRIVATE MMA PRIVATE MMA PRIVATE
2:00 PM - 2:50 PM VINYASA FLOW YOGA THAI MASSAGE JAM 2-4PM (2/16) / GONG MEDITATION 2-4PM (2/23)
5:00 PM - 6:00 PM KIDS GI BJJ
6:15 PM - 7:15 PM DUTCH KICKBOXING DUTCH KICKBOXING, NO GI BJJ BEGINNER MUY THAI / COACH GREG WRESTLING NO GI BJJ SPARRING / NO GI BJJ
6:30 PM - 7:30 PM YOUTH 6-13 WRESTLING YOUTH 6-13 WRESTLING YOUTH 6-13 WRESTLING
7:30 PM - 8:30 PM GI BJJ / MMA MMA / HIGH SCHOOL WRESTLING GI BJJ / HIGH SCHOOL WRESTLING MMA / HIGH SCHOOL WRESTLING MMA / GI BJJ

McKinney Weekly Schedule

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:15 AM - 7:00 AM
8:00 AM - 8:50 AM
9:00 AM - 9:50 AM VINYASA FLOW YOGA
9:30 AM - 10:20 AM SLOW FLOW YOGA
9:30 AM - 10:45 AM VINYASA FLOW YOGA & CORE KIDS BJJ
10:00 AM - 10:50 AM VINYASA FLOW YOGA RESTORATIVE YOGA
10:30 AM - 11:20 AM ADULTS BJJ
11:00 AM - 11:50 AM RESTORATIVE YOGA
12:00 PM - 1:00 PM
1:00 PM - 4:00 PM
2:00 PM - 2:50 PM
4:00-4:45PM KIDS 4-7 BJJ KIDS 4-7 BJJ KIDS 4-7 BJJ KIDS 4-7 BJJ KIDS 4-7 BJJ
5:00 PM - 6:00 PM KIDS 8-12 BJJ KIDS 8-12 BJJ KIDS 8-12 BJJ KIDS 8-12 BJJ KIDS 8-12 BJJ
6:00 PM - 7:15 PM ADULTS KICKBOXING ADULTS KICKBOXING ADULTS KICKBOXING ADULTS KICKBOXING ADULTS KICKBOXING
7:30 PM - 8:30 PM ADULTS NO GI BJJ ADULTS NO GI BJJ ADULTS NO GI BJJ ADULTS NO GI BJJ ADULTS NO GI BJJ